Not smoking – Allen Carr’s Easyway To Stop Smoking

PruHealth members can enjoy considerable savings when they take part in the Allen Carr's Easyway to Stop Smoking programme.

Allen Carr is a leading smoking cessation expert and has 36 centres in the UK. They’re so confident of their results, they offer a full refund if the course is unsuccessful.

As a PruHealth member you’ll only pay £49 a savings of £171 off the retail price of £220.

By quitting smoking with Allen Carr you can also earn yourself Vitality points, helping you reduce your premiums.

Using a combination of cognitive therapy and ending with light relaxation exercise in a session lasting 4.5-5.5 hours (2 shorter booster classes are also available for free). The Allen Carr method aims to:

• Remove the smoker’s confusion about smoking.
• Eliminate cravings.
• Make quitting smoking easy and instantaneous.
• Be equally effective for light smokers and long-term heavy smokers.
• Prevent weight gain or keep it to a minimum.
• Ensure that people who quit with this method do not envy smokers and are pleased they no longer smoke.